People of all ages, backgrounds, and races can become addicted to a variety of substances and experiences. From drugs and alcohol to pornography and gambling, addiction is a real problem for a significant portion of the population.
Just as their personal stories are unique, so, too, should be the treatment options available to those seeking help. The following are some of the most common and effective addiction treatments available today:
Detox
Many people who suffer from drug addiction are advised to begin their treatment program with a medically-assisted detox that allows their body to rid itself of the addictive substances. This can help diminish the withdrawal symptoms that often cause relapse.
Cognitive Behavioral Therapy (CBT)
CBT is a very effective tool that can be used to treat a variety of addictions from alcohol addiction to drugs to food addiction and more. CBT helps a person identify faulty thinking processes which lead to unhealthy behavior patterns along with internal and external triggers that can cause a person to have a strong impulse to use drugs again. CBT can also help those with addictions to learn coping skills that will help navigate life and its challenges moving forward. CBT can be combined with other therapies as well.
Medication
When combined with other therapies, medication can also play a role addiction recovery. Certain medications can help to reduce cravings, improve mood, and decrease addictive behaviors.
Contingency Management (CM)
CM has been found to be very effective in treating several types of addictions including alcohol, opioids, and stimulants. This treatment protocol relies on providing material rewards as motivation for installing desirable behaviors, such as maintaining sobriety. CM has been found to help reduce instances of relapse.
Motivational Interviewing (MI)
MI is a form of addiction therapy that can help an individual resolve any double-mindedness they may have in regard to their addiction. This allows them to embrace their treatment and see it as a positive thing instead of as a punishment.
12-Step Facilitation
A 12-step program has been shown over decades now to be wildly successful in helping addicts stay sober. Weekly meetings are typically hosted by varying 12-step fellowships such as Alcoholics Anonymous and Narcotics Anonymous.
The best treatment plan is one that is created with YOU in mind. If you would like to work with a counselor who is willing to meet you where you are and help you create a treatment plan based on your history and goals, please reach out to me.
RESOURCES:
https://www.webmd.com/connect-to-care/addiction-treatment-recovery/successful-treatments-for-addiction
https://americanaddictioncenters.org/therapy-treatment
https://www.medicalnewstoday.com/articles/323468
